You Deserve A Healthy Relationship

Get The Tools That Will Improve Your Relationship Dynamic

Build healthy relationships

Connect back to yourself

Create a life you love

Couples struggle with feeling disconnected and unfulfilled in their relationship and have no idea where to begin to reignite that spark.

They end up throwing around feelings of anger and resentment which ends in settling in an unhappy relationship or separation.

You deserve to be and feel loved.

Hi!

We're Lauren + Nathalie!

We serve couples and individuals who:

  • Are navigating through transitions and family situations that are causing conflict in your relationship

  • Struggle with self-worth and negative self-talk that makes you feel inadequate in your relationship

  • Get into fights that cause you to shut down, pull away or want to give up because you don’t know how to talk to each other anymore.

  • Are ready to confront how your trauma and mindset is preventing you from finding peace and having deep connections.

  • Want to start a healing journey that will help you build the healthy relationship(s) you know you deserve

If you're ready to:

  • Communicate clearly and effectively so you feel heard and understood

  • Acquire tools to better navigate through disagreements

  • Break free from repetitive negative patterns in your relationships

  • Understand why you respond the way you do

  • Trust yourself and others

  • Develop a peaceful and healthy relationship with yourself and others

Feeling Disconnected From Your Partner?

Join our interactive 10-day* challenge

to add spark back into your relationship

How To Work With Us:

Step 1

Book a Discovery Call with us

Step 2

We'll give you personalized action steps

Step 3

Explore ways to grow closer
to yourself and your partner

Schedule your Discovery Call to see how we can support you:

Take a look at our calendar below and pick the day and time that works best for you!

30-minute Relationship Introductory Call with Lauren + Nat | H+H

30 Mins
This 30-minute session is your gateway to a personalized coaching experience tailored just for you. Whether you're navigating the complexities of relationships, personal growth, or finding your true self, we're here to guide and support you every step of the way. We can't wait to chat with you in our upcoming call. Expect an open, and judgment-free space to discuss your relationship goals and how we can support you on your journey. We're excited to get to know you better. Lauren + Nat

Select Date & Time

SunMonTueWedThuFriSat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1

All Rights Reserved HerandHerGirlfriend