Overwhelmed by Emotional Triggers?
Unlock Your Calm with Our
Proven Trigger Handbook
and Keep Your Emotions in Check
(regular price: $27)
This eBook will help you to:
Learn to communicate your needs effectively and resolve conflicts with confidence
Unlock the secrets to effective conflict resolution and foster deeper intimacy with your partner
Deconstruct the hidden messages that your triggers are trying to communicate to you
Break free from overwhelming emotions and build healthier, more fulfilling relationships with those you love
Recognize the emotions that fuel your recurring negative patterns such as defensiveness, lashing out, or withdrawing.
The Trigger Handbook
A guide to identifying your triggers to better respond to the world around you
In this eBook, you'll begin to learn the underlying messages behind your triggers, become aware of the moments your emotions take over and examine the connections between your triggers, emotions, and behaviors.
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