Originally from the U.S. and currently based in Rio de Janeiro, Lauren and Nat are a couple dedicated to empowering individuals and couples to reconnect with themselves to heal, create healthy, loving relationships, and embrace life outside of their comfort zones.

From Seoul to Medellin and many other vibrant cities around the globe, they've elevated thousands of lives through their unique blend of mindfulness practices.

Our mission is to guide you on a journey of inner healing, deepening connection, and living a life that is worth thriving for.

For those craving emotional intimacy and safety, stepping into your fullest authenticity, and building the courage to step out of your comfort zones, they're your go-to guides.

Through 1:1 breakthrough sessions, travel guides, podcasts, and workshops, Lauren + Nat are here to help you create the relationship and life you deserve.

You’re in the right place if you’re ready to heal, reconnect, and embrace a life of adventure and authenticity.