1:1 Relationship Reconnection Session
STEP INTO A NEW DIMENSION OF LOVE, INTIMACY, AND CONNECTION.
Lauren and Nat provide guidance and support needed to heal and strengthen your relationship with yourself and your partner. With their expertise in holistic, spiritual, and somatic practices, they help you navigate healing the cycles of connection and disconnection to build healthier, more fulfilling relationships.
Build healthy relationships
Connect back to yourself
Create a life you love
Are you experiencing any of these?
Feeling stuck in the same repetitive patterns , responses and conflicts and you want to break free
You want to grow and heal individually but not sure how to while in a relationship
You struggle navigating through periods of feeling distant and want to grow through these periods rather than just go through them
You want to be able to feel free to express your needs and desires to your partner without fearing how they'll respond
During your misunderstandings and arguments, you're feeling unheard and misunderstood and its frustrating
Want to start a healing journey that will help you build the healthy relationship(s) you know you deserve
45-Minute 1:1 Relationship Reconnection Breakthrough Session
RECONNECT with Lauren + Nat
This powerful session is designed to address the root causes of disconnection and help you and your partner rediscover the love and intimacy you desire.
Through personalized coaching, emotional healing techniques, and effective communication strategies, Lauren and Nat guide you towards a deeper, more resilient bond.
WHO THIS IS FOR
Our 1:1 Relationship Reconnection Sessions are perfect for couples and individuals who:
👉🏽 Need guidance on their healing journey
👉🏽 Feel emotionally distant or disconnected
👉🏽 Struggle with communication and understanding
👉🏽 Face recurring conflicts and unresolved issues
👉🏽 Seek deeper intimacy and trust
👉🏽 Navigate different attachment styles and triggers
👉🏽 Want to break negative patterns and create healthier dynamics
WHAT TO EXPECT
In this immersive breakthrough session, Lauren and Nat will:
👉🏽 Help you identify and address the underlying issues causing disconnection
👉🏽 Guide you through personalized exercises and techniques to enhance emotional intimacy and trust
👉🏽 Teach effective communication strategies to improve understanding and resolve conflicts
👉🏽 Provide tools for emotional regulation and self-awareness to strengthen your bond
WHAT IT INCLUDES
👉🏽 45-minute session with Lauren and Nat
👉🏽 Personalized guidance and support
👉🏽 Practical tools and exercises for emotional healing and connection
👉🏽 Access to session recordings for ongoing reference
How To Work With Us:
Step 1
Book a Breakthrough Session with us
Step 2
We'll give you personalized action steps
Step 3
Explore ways to grow closer
to yourself and your partner
Schedule your Discovery Call to see how we can support you:
Take a look at our calendar below and pick the day and time that works best for you!
FOLLOW US
@herandhergirlfriend
Our Community Guidelines
Our Community Meetups are intentionally designed as a safe and affirming space for women and nonbinary identifying individuals—especially Black & Queer folk—seeking connection, community, and shared experiences.
We welcome those who align with our mission of fostering authenticity, support, and respect in these spaces.
By attending, you agree to honor the space, engage with kindness, and uphold the spirit of inclusivity and respect that makes these gatherings special.
💜 Together, we create spaces where we can show up fully, safely, and unapologetically. 💜
Stay Connected with the BQWT Tribe
Want to be the first to know about upcoming events, weekend trips, and gatherings for Black & Queer Women living in or visiting Thailand?
Join our email list for exclusive invites, local tips, and behind-the-scenes moments from our community.
Sign up below to get event updates straight to your inbox (and a special welcome treat, too 😉)
Frequently Asked Questions (FAQs)
Do I have to be queer to participate?
No, these events are a safe space for women, especially Black & Queer women in Thailand. Allies who respect the space and community are welcome.
Are men welcome?
No, these events are exclusively for women to foster a safe and supportive space.
Do I need to register in advance?
Yes! Registration is required to secure your spot. Sign-ups close 24 hours before each event to allow for planning.
How do I pay for paid events?
Attendees will bring their payment (cash - Thai baht) and pay directly at the event locations. This keeps things simple and supports local businesses.
Can I bring a friend?
Yes! Just make sure they register separately so we can keep track of attendance.
Are these events just in Bangkok?
As of now, we primarily host events in Bangkok, but we plan to organize trips to other cities in Thailand in the future.
Will there be more events like this?
Yes! This is just the beginning. Stay tuned for more community-driven experiences across Thailand!
Are queer men welcome?
No, these events are specifically designed for women in the Black & Queer community.
Are kids allowed?
No, these events are for adults only to maintain the intended atmosphere and experience.
Are these events free?
Some events are free, while others require payment. Event details will always include pricing information, so be sure to check before registering.
