Resources
HER+HER Resources
E-BOOK
The Trigger Handbook
A Guide to Identifying Your Triggers to Better Respond to the World Around You
FREE WORKBOOK
Emotional Needs Audit
A Checklist and Guide to Communicate Your True Emotional Needs
DIGITAL JOURNAL
F*CK LIMITS
Get Your Sh*t Together & Manifest the Life You Deserve
FREE E-BOOK
10-Day Challenge to ReIGNITE Your Connection
A 10-day Guide for Couples to Reconnect, Rekindle, & Reawaken Love in Your Relationship
HER+HER Lives
Recommended Books & Media
FREE AUDIO BOOK
Insecure in Love
How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried, and What You Can Do About It
FREE AUDIO BOOK
The Gifts of Imperfection
Let Go Of Who You Think You're Supposed to Be and Embrace Who You Are
FREE AUDIO BOOK
Boundaries
When to Say Yes, How to Say No, To Take Control of Your Life
BOOK
Welcome Home
A Guide to Building a Home for Your Soul
BOOK
8 Rules of Love
How to Find It, Keep it, and Let it Go
BOOK
Think Like a Monk
Train Your Mind for Peace and Purpose Every Day
Recommended Podcasts
Re(me)mbering Me Soul Healing Podcast
Lovers and Friends with Shan Boodram
Out of Our Minds with Nikki and Bella
